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Virtual Playdate Inspiration

To keep your kids (and yourself) from sinking into deep pits of despair or insanity, try some of these boredom-busting virtual playdate...

What is Health Literacy?

Health Literacy is the ability to obtain, read, understand, and use healthcare information in order to make appropriate health...

Tips for Sexy Aging

Let’s face it, there are many age-related changes that can make “sexy aging” a challenge. In order to maintain a lasting, satisfying and...

Smartphone Sickness

Here’s a question for you: How many times a day would you guess you look at your phone? And another question: How many times a day do you...

Vaping

A new epidemic is threatening the health of our youth- Vaping. It is time for all of us to learn more about vaping so that we can talk to...

Coco Loco

Confused by all of the chatter about the health benefits or risks of coconut? Is coconut a true “health food” or another marketing diet...